Relationships, Couples, Anxiety/Overthinking/Stress, Boundary setting,  ‘Why am I stuck?’ stuff,  and "Being a guy in this day & age”, Work stress & Coaching, Eating disorders, Accelerated Resolution Therapy (ART)

ASSESSMENTS: Psychoeducational, Learning Disorders, ADHD, Giftedness, Career and Counseling, Workplace and Study accommodations, Workstyle (individual and team).

WORKPLACE SERVICES: Diversity & Inclusion training, consultation, workshops, presentations and coaching, Talent management.

THERAPY: Brief Crisis intervention via individual or group format

See Informational Links for Details.

THERAPY:  Individual & Family therapy, Life/Work balance (burnout, stress, bullying, harassment, interpersonal conflict), Self-esteem, Anxiety, Depression, ADHD, Pain management, Self-harm, Gender, Sexuality, LGBTQ2S+, Relationship concerns, Dealing with Narcissism, Career Coaching/Support.

ASSESSMENTS: Psycho-Educational (giftness, intellectual disability, learning disorders), Behavioural and Personality, Social-Emotional (Autism, ADHD, anxiety, depression, attention)

Fathering, Men’s Issues, Anxiety, Depression, Relationship Distress, Couples Counselling, Substance Abuse, Grief & Loss, Self-Esteem, Trauma, Parenting Consultation, Career Exploration & Trajectory, DBT therapy, and Personality Disorders.

Fatherhood, Men’s Health and Issues, ADHD coaching, Self-esteem and Identity, Grief and Loss, Career and vocational issues, Anxiety and overthinking, Depression, Trauma.

Relationships dynamics, Divorce coaching, Trauma, PTSD, Anxiety, Pain, Workplace, Spiritual guidance, Meditation, Mindfulness, Somatic work, Hypnosis, Attachment Style.

Couples, ADHD/Neurodifferent individuals, Eating Disorders, Couples, Pre-marriage counselling SYMBIS, Sex Addiction, Anxiety/Depression/Self-Esteem, Grief & Loss, Chronic Pain, Seniors Support, Attachment style, Dealing with Narcissism,  ASD later age diagonisis, First Responders/Law enforcement PTSD (individuals & couples), sandwich generation/caring for aging parents,  ART/EMDR Practitioner.

Addiction/Substance use, Sudden and long term stress,  Trauma/PTSD, Anxiety, Grief & Loss, Chronic pain/illness, Support with new medical diagnosis, Childhood experiences of abuse/domestic violence, Relationship anxiety, Exploring spirituality and meaning making, Feeling lost/empty/confused/unhappy and unsure why, Dealing with Narcissism.

Anxiety, Depression, Stress, Relationships, Body Image, Self-esteem, Life Transitions, Mindfulness-Meditation, Eating Disorders (CBT-E Cert.), Dealing with Narcissism, Panic attacks, Negative thoughts/Overthinking, Feeling stuck/lost,  Parenting support, Finding greater purpose, Providing practical tools to overcome problems.

Individual Therapy: Trauma, Self-esteem/Confidence, Anxiety/Stress, Living with a "busy brain”/ADHD, Relationships, Workplace conflict, Transitions, Supporting yourself while supporting a loved one (mental and physical health), Complicated family dynamics, 2SLGBTQ+, First responders, Reconnecting with self and figuring out what you want out of life. Accelerated Resolution Therapy and EMDR.

Anxiety Disorders, Perfectionism, Obsessive-compulsive Disorder, Bereavement Counselling, Non-Directive Play Therapy​ for Children, Grief Therapy, and Repatriation

Relationships, Trauma, Self-esteem, Anxiety, Depression, Drug/Alcohol Addiction, Adolescent issues, Self-Injury, “Men’s Issues”, Grief & Loss, and “finding yourself again” work, Accelerated Resolution Therapy (ART).

Couples/Individual therapy, Anxiety/PTSD, Depression, Grief/Loss, Trauma, Midlife Awakening, Narcissistic/Codependent relationships, Self –Harm, Work /Stress/ Balance, Retirement stress/identity, Dealing with Narcissism, Accelerated Resolution Therapy (ART), Dental Phobias, Family systems therapy.

Trauma, Anxiety/OCD, Depression, Self-Esteem, Children of divorce (at any age), Meditation, Fertility Journey, Chronic pain/illness, Fostering Attunement in Parent Child relationships, creating connection with the self, ADHD (children & adults), Dyad work (working with the parent and the child to foster attachment and connection), Art therapy (creative activities), DBT, Autism support for individuals and families.

Anxiety/depression, anger management, addiction/substance use, trauma, pre/post-natal anxiety &depression, being stuck/finding myself, codependency, perfectionism, shame, imposter syndrome/not good enough,  life transitions, supporting LGBTQ2S+ individual’s and their families.

Couples/Relationship Coaching/Therapy (Gottman trained), Stress/Anxiety, Burnout, Grief, Trauma/PTSD, ADHD coaching, Interaction between faith and wellbeing, Career Coaching/Support.

ADHD Coaching, Career Coaching/Support

ADHD, Anxiety, Depression, Autism, Gender Identity, Substance Abuse, Grief & Loss, Self-Esteem and Social Skills, Men’s Issues, Gender Concerns, Relationship Anxiety, Surviving a ’Narcissistic’ Relationship.

Please note Alyssa is not currently accepting new clients.

Trauma, Boundary setting issues, Managing expectations, Self-esteem/confidence, Stress/burnout, Spiritual issues/conflicts, Addictions, Pornography addictions in women,
Substance abuse, Dissociation, Anxiety, Depression, Expat experiences and adjustments, DBT therapy, Observed Experiential Integration (OEI) level 1. Faith Based counselling upon request.

Please note Lara is not accepting new clients at this time.