Adult ADHD Group

FALL 2024 

Please note groups do not have to be attended chronologically.   Please contact Maria for any questions.

Fascilitator: Maria, licensed ADHD coach 

Supervisor:  Adele, Registered Psychologist

 

WEATHERING THE WAVES: Fundamentals of ADHD (1) $540

When: Mondays September 23 to November 04 (no session October 14)

Time: 12 to 1:30 pm MST

Platform: Zoom

Description: You begin to understand what strategies work best for you, learning to navigate the ups and downs of life with ADHD. By prioritizing tasks, setting boundaries, and seeking support from others, you manage to stay afloat. While challenges still exist, you start to build resilience and adaptability, finding ways to steer through the stormy seas more effectively.

 

DISCOVERING YOUR COMPASS: Finding Your Genius (2) $540

When: Mondays September 16 to October 28 (no session October 14)

Time: 6:30 to 8:00 pm MST

Platform: Zoom

Description: Accepting and embracing your strengths and unique perspective as someone with ADHD can help you explore your passions, interests, and talents. By leveraging these strengths and interests, you can find your "true north" and live a fulfilling life.

 

RIDING THE CREST: Leverage Unique Talents and Abilities (3) $540

When: Tuesdays September 17 to October 29  

Time: 6:30 to 8:00 pm MST

Platform: Zoom

Description: With a clearer sense of direction and purpose, you focus on maintaining stability and balance in your life. You continue to refine your coping strategies and organizational skills, finding ways to manage challenges more effectively. By staying mindful of your needs and priorities, you ensure that you're able to navigate the ups and downs of life without losing sight of your goals.

 

WEATHERING THE WAVES: Fundamentals of ADHD (1) $540

When: Tuesdays November 05 to 17 (no session November 12)

Time: 6:30 to 8:00 pm MST

Platform: Zoom

Description: You begin to understand what strategies work best for you, learning to navigate the ups and downs of life with ADHD. By prioritizing tasks, setting boundaries, and seeking support from others, you manage to stay afloat. While challenges still exist, you start to build resilience and adaptability, finding ways to steer through the stormy seas more effectively.

 

RIDING THE CREST: Leverage Unique Talents and Abilities (3) $540

When: Mondays November 04 to December 16 (No session November 11)  

Time: 6:30 to 8:00 pm MST

Platform: Zoom

Description: With a clearer sense of direction and purpose, you focus on maintaining stability and balance in your life. You continue to refine your coping strategies and organizational skills, finding ways to manage challenges more effectively. By staying mindful of your needs and priorities, you ensure that you're able to navigate the ups and downs of life without losing sight of your goals.

 

Click Here To Contact Maria & Learn More About Her Expertise

Please contact Maria for information on how these groups can be covered by your insurance plan