Currently all associates are providing video and phone appointments. Some associates are providing in-office appointments when appropriate. Please inquire for more information.
Please check your junk mail and/or contact Adele @ 403-809-7809 if you do not receive a response to your inquiry within 48 business hours so we can ensure you are attended to promptly.
THERAPY: Life/Work balance (burnout, stress, bullying, harassment, interpersonal conflict), Self-esteem, Anxiety, Depression, ADHD, Pain management, Self-harm, Gender, Sexuality, LGBTQ2S+, Relationship concerns.
ASSESSMENTS: Psycho-Educational (giftness, intellectual disability, learning disorders), Behavioural and Personality, Social-Emotional (ADHD, anxiety, depression, attention)
I desire to co-create space that encourages the planning and execution of desired personal changes amidst the current state of our world and its’ complexities. I believe that authoring one’s life stories can be a rewarding process when we comfortably pause in self-exploration to increase our awareness of self, strengths, capacity, and strengthening of resiliency.
My approach to counselling support is pragmatic, we collaboratively find ways that best align with your strengths, preferences, and lifestyle. I support clients using concepts such as self–efficacy, mindfulness, unconditional respect and dignity as we create the changes that you want to weave into your life story.
Your mind is your greatest asset; through it, you dream, explore and discover. How do you take care of your greatest asset?”- Anonymous