Associates can provide in-office or virtual sessions. Please indicate which you would prefer when booking.

Please check your junk mail and/or contact Adele @ 403-809-7809 if you do not receive a response to your inquiry within 48 business hours so we can ensure you are attended to promptly.

Stephanie

Registered Provisional Psychologist, ART Practitioner

Focus Areas:

Individual therapy: Anxiety, Depression, Grief/Loss, Trauma, Midlife Awakening, Narcissistic/Codependent relationships, Self –Harm, Work /Stress/ Balance, Retirement stress/identity, Dealing with Narcissism, Accelerated Resolution Therapy (ART)

Client age range: 15+

Office hours: Monday, Tuesday (days, evenings), Wednesday evenings and some Saturdays.

Fees:

$200 per hour
Payment via credit card
*Ask me regarding my services being covered should you have a health insurance plan.*

Office location: Capitol Hill NW

Are you struggling and feeling “stuck” with your current work and/or life situation? You are not alone. Many individuals struggle to move forward and tend to feel “stuck” in the past. As Forrest Gump quotes “Life is like a box of chocolates you never know what you’re going to get.” I believe that working through your struggles and focusing on the “Now” can be a positive step to a healthier YOU.

My experience in the healthcare field for the past 24 years has given me the ability to work from a “Holistic” approach. By focusing on your whole body and overall wellbeing (mental, physical, and social self) can be the hope that you need to take that first step forward. What coping strategies have worked for you in the past and what has not worked? What gives you hope to continue to move forward? Working together on what you can control and recognizing what you can not plays a significant role in your journey. This can be an empowering process once you gain your confidence back and have the right supports in your corner. I am here to work with you and collaborate how to work through life's challenging times.

“When we are no longer able to change a situation – we are challenged to change ourselves” -Viktor Frankl

More CV Information (+)

Education

Yorkville University -masters in counselling Psychology December 2020
Dalhousie University- Diploma in Dental Hygiene Graduated 1998
University of New Brunswick Saint John campus - Bachelor in Arts Honors Sociology Major Psychology Graduated 1995

Training and certification

CPR/First Aid
Psychological First Aid 2020
ASIST suicide training
Crisis intervention training/ crisis line worker
Dialectical Behavioural therapy certified
REBT certified
CBT certified
SFT certified
Heart Math Certified
GBA+ certified
Naxalone certified

Associations belong to

College of Alberta Psychologists
Canadian Counselling and Psychotherapy Association
The Association of Counselling Therapy of Alberta
College of Registered Dental Hygienists of Alberta
Canadian Dental Hygienists Association