Currently all associates are providing video and phone appointments. Some associates are providing in-office appointments when appropriate. Please inquire for more information.
Anxiety/Stress, Life Transitions, Thriving with a Medical Diagnosis, Family Therapy
Sometimes life throws you a curveball, or a whole bucket of curveballs all at once. You may feel challenged, overwhelmed, and lost. Maybe you feel like you are all alone. I am here to tell you - You are NOT alone! You and I together, navigating what is important for you. With the utmost empathy and validation, I guide sessions according to your needs and requests as I believe you are the expert on you!
I would feel honoured to join you on your journey and support you in gaining clarity, connecting to your values, and discovering your new way of being. I commit to meeting you where you are at right now and moving towards thriving at your pace (with a little bit of pushing). I can also work with your family to help them understand what is going on for you and how to best work together.
“The only way out is through” - Robert Frost